About me

I’m a Colorado girl at heart—most at home in the mountains, on my bike, or out on a trail. Climbing a 14er showed me we’re all capable of more than we realize. That shapes how I see wellness: steady steps, clear intention, and a little grit can carry us farther than we ever expected.

I love helping women feel stronger and more grounded, especially when they’re walking through tough seasons of life.

 My background in ER work, community clinics, and substance-abuse counseling has taught me just how powerful support, honesty, and steady guidance can be.

In private practice, I bring all of that experience together to offer practical, compassionate counseling—something that helps you feel understood, not judged. Therapy isn’t about being “broken”; it’s about giving yourself space to breathe, reset, and actually feel better. 

Counseling is a gift you give yourself, and it truly can change your life.

If you’re ready to feel more connected, hopeful, and supported, you can schedule a session through the link provided. You’ll be able to check insurance, private-pay options, and find a time that works for you.