Meet Your Counselor

I’m a Colorado girl at heart—most at home in the mountains, on my bike, or out on a trail. Climbing a 14er showed me we’re all capable of more than we realize. This perspective shapes my approach to mental wellness: steady steps, clear intention, and a little grit can carry us farther than we ever expected.

I love providing support for women to feel stronger and more grounded, especially when they’re navigating tough seasons of life.

My background in ER work, community clinics, and substance-abuse counseling has taught me just how powerful support, honesty, and steady guidance can be.

In private practice, I combine all of that experience to offer practical, compassionate therapy—something that helps you feel understood, not judged. Therapy isn’t about being “broken”; it’s about giving yourself space to breathe, reset, and actually feel better.

Counseling is a gift you give yourself, and it truly can change your life. If you’re ready to feel more connected, hopeful, and supported, you can schedule a session through the link provided. You’ll be able to check insurance, private-pay options, and find a time that works for you.